Calories in Chocolate-coated Graham Crackers Cookies
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
4.00
gCarbs
66.80
gFat
25.80
gFiber
2.20
gSugar
37.30
gBurn It Off
Curious about the nutritional profile of chocolate-coated graham crackers cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of chocolate-coated graham crackers cookies provides 500.00 calories, 4.00g of protein, and 66.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 4.00g | 66.80g | 25.80g |
| 1 oz (28g) | 140 kcal | 1.1g | 18.7g | 7.2g |
| oz (28g) | 142 kcal | 1.1g | 18.9g | 7.3g |
| pieces (27g) | 135 kcal | 1.1g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin D | 1.00 mcg |
| Vitamin E | 0.99 mg |
| Vitamin K | 6.40 mcg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 1.70 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 77.00 mcg |
| Calcium | 46.00 mg |
| Iron | 2.00 mg |
| Magnesium | 16.00 mg |
| Potassium | 267.00 mg |
| Sodium | 265.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
How many calories are in chocolate-coated graham crackers cookies?
100 grams of chocolate-coated graham crackers cookies contains exactly 500.00 calories.
Does chocolate-coated graham crackers cookies help build muscle?
They contain 4.00g of protein per 100g, which is moderate.
Can I eat chocolate-coated graham crackers cookies on a keto diet?
No, chocolate-coated graham crackers cookies have 66.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of chocolate-coated graham crackers cookies?
A single oz (28g) of chocolate-coated graham crackers cookies provides 142 calories.