Calories in Cheese Enchilada Mexican Restaurant
Low Sugar
Instrument — Food Profile
100g
Calories
273.00
kcalProtein
11.20
gCarbs
15.40
gFat
18.50
gFiber
1.90
gSugar
2.60
gBurn It Off
Curious about the nutritional profile of cheese enchilada mexican restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cheese enchilada mexican restaurant provides 273.00 calories, 11.20g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 273.00 kcal | 11.20g | 15.40g | 18.50g |
| 1 oz (28g) | 76 kcal | 3.1g | 4.3g | 5.2g |
| enchilada (365g) | 996 kcal | 40.9g | 56.2g | 67.5g |
| serving serving size varied from 1 to 3 enchiladas (244g) | 666 kcal | 27.3g | 37.6g | 45.1g |
| enchilada (137g) | 374 kcal | 15.3g | 21.1g | 25.3g |
| enchilada (257g) | 702 kcal | 28.8g | 39.6g | 47.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 205.00 mcg |
| Vitamin E | 1.28 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 0.63 mg |
| Pantothenic Acid (B5) | 0.33 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 17.00 mcg |
| Vitamin B12 | 0.86 mcg |
| Calcium | 314.00 mg |
| Iron | 0.66 mg |
| Magnesium | 29.00 mg |
| Potassium | 140.00 mg |
| Sodium | 528.00 mg |
| Zinc | 1.83 mg |
Nutrition FAQs
Is cheese enchilada mexican restaurant a good source of protein?
It contains 11.20g of protein per 100g, which is moderate.
How many carbs is in cheese enchilada mexican restaurant for ketosis?
No, cheese enchilada mexican restaurant has 15.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 enchilada of cheese enchilada mexican restaurant?
A single enchilada (365g) of cheese enchilada mexican restaurant provides 996 calories.
How many calories is in cheese enchilada mexican restaurant?
100 grams of cheese enchilada mexican restaurant contains exactly 273.00 calories.