Calories in Bumble Bee Vegetable Oil Solid White Albacore Premium Tuna In Vegetable Oil

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

4.46

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of bumble bee vegetable oil solid white albacore premium tuna in vegetable oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee vegetable oil solid white albacore premium tuna in vegetable oil provides 143.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 25.00g 0.00g 4.46g
1 oz (28g) 40 kcal 7.0g 0.0g 1.2g
about 1/4 cup (56g) 80 kcal 14.0g 0.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 14.00 mcg
Niacin (B3) 8.93 mg
Vitamin B6 0.36 mg
Vitamin B12 2.14 mcg
Iron 0.64 mg
Potassium 188.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2159950)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in bumble bee vegetable oil solid white albacore premium tuna in vegetable oil?

100 grams of bumble bee vegetable oil solid white albacore premium tuna in vegetable oil contains exactly 143.00 calories.

How many calories is in 1 about 1/4 cup of bumble bee vegetable oil solid white albacore premium tuna in vegetable oil?

A single about 1/4 cup (56g) of bumble bee vegetable oil solid white albacore premium tuna in vegetable oil provides 80 calories.

Can I eat bumble bee vegetable oil solid white albacore premium tuna in vegetable oil on a keto diet?

Yes, bumble bee vegetable oil solid white albacore premium tuna in vegetable oil is highly keto-friendly with only 0.00g of carbs per 100g.

Does bumble bee vegetable oil solid white albacore premium tuna in vegetable oil help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.