Calories in Starkist Chunk Light In Water Chunk Light Tuna In Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

80.00

kcal
Protein

17.70

g
Carbs

0.00

g
Fat

0.44

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist chunk light in water chunk light tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk light in water chunk light tuna in water provides 80.00 calories, 17.70g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 80.00 kcal 17.70g 0.00g 0.44g
1 oz (28g) 22 kcal 5.0g 0.0g 0.1g
1 can (113g) 90 kcal 20.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Niacin (B3) 14.20 mg
Vitamin B6 0.18 mg
Vitamin B12 6.37 mcg
Iron 1.27 mg
Potassium 124.00 mg
Sodium 239.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2603906)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is starkist chunk light in water chunk light tuna in water a good source of protein?

Yes, it is high in protein with 17.70g per 100g, making it great for muscle growth.

How many calories is in starkist chunk light in water chunk light tuna in water?

100 grams of starkist chunk light in water chunk light tuna in water contains exactly 80.00 calories.

How many calories is in 1 1 can of starkist chunk light in water chunk light tuna in water?

A single 1 can (113g) of starkist chunk light in water chunk light tuna in water provides 90 calories.

How many carbs is in starkist chunk light in water chunk light tuna in water for ketosis?

Yes, starkist chunk light in water chunk light tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.