Calories in Starkist Chunk Light Tuna In Water Breast O' Chicken
89.00
kcal19.60
g1.79
g1.79
g1.80
g0.00
gCurious about the nutritional profile of starkist chunk light tuna in water breast o' chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk light tuna in water breast o' chicken provides 89.00 calories, 19.60g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 19.60g | 1.79g | 1.79g |
| 1 oz (28g) | 25 kcal | 5.5g | 0.5g | 0.5g |
| 2 ONZ (56g) | 50 kcal | 11.0g | 1.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
Can I eat starkist chunk light tuna in water breast o' chicken on a keto diet?
Yes, starkist chunk light tuna in water breast o' chicken is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in 1 2 onz of starkist chunk light tuna in water breast o' chicken?
A single 2 onz (56g) of starkist chunk light tuna in water breast o' chicken provides 50 calories.
Does starkist chunk light tuna in water breast o' chicken help build muscle?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many calories is in starkist chunk light tuna in water breast o' chicken?
100 grams of starkist chunk light tuna in water breast o' chicken contains exactly 89.00 calories.