Calories in Starkist Low Sodium Albacore White Tuna
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
108.00
kcalProtein
23.00
gCarbs
0.00
gFat
1.35
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of starkist low sodium albacore white tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist low sodium albacore white tuna provides 108.00 calories, 23.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 23.00g | 0.00g | 1.35g |
| 1 oz (28g) | 30 kcal | 6.4g | 0.0g | 0.4g |
| 2.6 ONZ (74g) | 80 kcal | 17.0g | 0.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 54.00 mcg |
| Niacin (B3) | 12.20 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B12 | 1.22 mcg |
| Potassium | 338.00 mg |
| Sodium | 95.00 mg |
Nutrition FAQs
How many calories is in starkist low sodium albacore white tuna?
100 grams of starkist low sodium albacore white tuna contains exactly 108.00 calories.
How many calories is in 1 2.6 onz of starkist low sodium albacore white tuna?
A single 2.6 onz (74g) of starkist low sodium albacore white tuna provides 80 calories.
How many carbs is in starkist low sodium albacore white tuna for ketosis?
Yes, starkist low sodium albacore white tuna is highly keto-friendly with only 0.00g of carbs per 100g.
Is starkist low sodium albacore white tuna a good source of protein?
Yes, it is high in protein with 23.00g per 100g, making it great for muscle growth.