Calories in Bumble Bee Solid White Albacore Tuna In Olive Oil
168.00
kcal26.60
g0.00
g7.08
g0.00
g0.00
gCurious about the nutritional profile of bumble bee solid white albacore tuna in olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee solid white albacore tuna in olive oil provides 168.00 calories, 26.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 168.00 kcal | 26.60g | 0.00g | 7.08g |
| 1 oz (28g) | 47 kcal | 7.4g | 0.0g | 2.0g |
| 1 can drained (113g) | 190 kcal | 30.1g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.32 mg |
| Potassium | 186.00 mg |
| Sodium | 283.00 mg |
Nutrition FAQs
Is bumble bee solid white albacore tuna in olive oil a good source of protein?
Yes, it is high in protein with 26.60g per 100g, making it great for muscle growth.
How many calories is in 1 1 can drained of bumble bee solid white albacore tuna in olive oil?
A single 1 can drained (113g) of bumble bee solid white albacore tuna in olive oil provides 190 calories.
How many carbs is in bumble bee solid white albacore tuna in olive oil for ketosis?
Yes, bumble bee solid white albacore tuna in olive oil is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in bumble bee solid white albacore tuna in olive oil?
100 grams of bumble bee solid white albacore tuna in olive oil contains exactly 168.00 calories.