Calories in Starkist Lemon Pepper Lightly Marinated Premium Chunk Light Tuna
108.00
kcal24.30
g1.35
g0.68
g0.70
g0.68
gCurious about the nutritional profile of starkist lemon pepper lightly marinated premium chunk light tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist lemon pepper lightly marinated premium chunk light tuna provides 108.00 calories, 24.30g of protein, and 1.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 24.30g | 1.35g | 0.68g |
| 1 oz (28g) | 30 kcal | 6.8g | 0.4g | 0.2g |
| 1 POUCH (74g) | 80 kcal | 18.0g | 1.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 54.00 mcg |
| Niacin (B3) | 10.80 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B12 | 3.24 mcg |
| Iron | 0.97 mg |
| Potassium | 284.00 mg |
| Sodium | 459.00 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of starkist lemon pepper lightly marinated premium chunk light tuna?
A single 1 pouch (74g) of starkist lemon pepper lightly marinated premium chunk light tuna provides 80 calories.
How much protein does starkist lemon pepper lightly marinated premium chunk light tuna have?
Yes, it is high in protein with 24.30g per 100g, making it great for muscle growth.
How many calories is in starkist lemon pepper lightly marinated premium chunk light tuna?
100 grams of starkist lemon pepper lightly marinated premium chunk light tuna contains exactly 108.00 calories.
Can I eat starkist lemon pepper lightly marinated premium chunk light tuna on a keto diet?
Yes, starkist lemon pepper lightly marinated premium chunk light tuna is highly keto-friendly with only 1.35g of carbs per 100g.