Calories in Starkist Premium Chunk Tuna Creations
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
149.00
kcalProtein
25.70
gCarbs
0.00
gFat
4.73
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of starkist premium chunk tuna creations? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist premium chunk tuna creations provides 149.00 calories, 25.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 25.70g | 0.00g | 4.73g |
| 1 oz (28g) | 42 kcal | 7.2g | 0.0g | 1.3g |
| 1 POUCH (74g) | 110 kcal | 19.0g | 0.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 81.00 mcg |
| Niacin (B3) | 10.80 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B12 | 3.24 mcg |
| Iron | 0.97 mg |
| Potassium | 297.00 mg |
| Sodium | 459.00 mg |
Nutrition FAQs
Does starkist premium chunk tuna creations help build muscle?
Yes, they are high in protein with 25.70g per 100g, making them great for muscle growth.
Can I eat starkist premium chunk tuna creations on a keto diet?
Yes, starkist premium chunk tuna creations are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 1 pouch of starkist premium chunk tuna creations?
A single 1 pouch (74g) of starkist premium chunk tuna creations provides 110 calories.
How many calories are in starkist premium chunk tuna creations?
100 grams of starkist premium chunk tuna creations contains exactly 149.00 calories.