Calories in Starkist Yellowfin With Lemon Pepper In Extra Virgin Olive Oil Yellowfin Wild Tuna With Lemon Pepper In Extra Virgin Olive Oil
243.00
kcal17.60
g2.70
g17.60
g1.40
g0.68
gCurious about the nutritional profile of starkist yellowfin with lemon pepper in extra virgin olive oil yellowfin wild tuna with lemon pepper in extra virgin olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist yellowfin with lemon pepper in extra virgin olive oil yellowfin wild tuna with lemon pepper in extra virgin olive oil provides 243.00 calories, 17.60g of protein, and 2.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 243.00 kcal | 17.60g | 2.70g | 17.60g |
| 1 oz (28g) | 68 kcal | 4.9g | 0.8g | 4.9g |
| 1 pouch (74g) | 180 kcal | 13.0g | 2.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 9.46 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B12 | 4.86 mcg |
| Iron | 0.68 mg |
| Potassium | 257.00 mg |
| Sodium | 514.00 mg |
Nutrition FAQs
How many carbs is in starkist yellowfin with lemon pepper in extra virgin olive oil yellowfin wild tuna with lemon pepper in extra virgin olive oil for ketosis?
Yes, starkist yellowfin with lemon pepper in extra virgin olive oil yellowfin wild tuna with lemon pepper in extra virgin olive oil is highly keto-friendly with only 2.70g of carbs per 100g.
Does starkist yellowfin with lemon pepper in extra virgin olive oil yellowfin wild tuna with lemon pepper in extra virgin olive oil help build muscle?
Yes, it is high in protein with 17.60g per 100g, making it great for muscle growth.
How many calories is in 1 1 pouch of starkist yellowfin with lemon pepper in extra virgin olive oil yellowfin wild tuna with lemon pepper in extra virgin olive oil?
A single 1 pouch (74g) of starkist yellowfin with lemon pepper in extra virgin olive oil yellowfin wild tuna with lemon pepper in extra virgin olive oil provides 180 calories.
How many calories is in starkist yellowfin with lemon pepper in extra virgin olive oil yellowfin wild tuna with lemon pepper in extra virgin olive oil?
100 grams of starkist yellowfin with lemon pepper in extra virgin olive oil yellowfin wild tuna with lemon pepper in extra virgin olive oil contains exactly 243.00 calories.