Calories in Goya Chunk Light Tuna With Sweet Corn In Oil
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
136.00
kcalProtein
20.00
gCarbs
4.29
gFat
4.29
gFiber
0.00
gSugar
4.29
gBurn It Off
Curious about the nutritional profile of goya chunk light tuna with sweet corn in oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya chunk light tuna with sweet corn in oil provides 136.00 calories, 20.00g of protein, and 4.29g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 20.00g | 4.29g | 4.29g |
| 1 oz (28g) | 38 kcal | 5.6g | 1.2g | 1.2g |
| 1 Can (140g) | 190 kcal | 28.0g | 6.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.71 mg |
| Potassium | 190.00 mg |
| Sodium | 157.00 mg |
Nutrition FAQs
How much protein does goya chunk light tuna with sweet corn in oil have?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 can of goya chunk light tuna with sweet corn in oil?
A single 1 can (140g) of goya chunk light tuna with sweet corn in oil provides 190 calories.
Is goya chunk light tuna with sweet corn in oil keto-friendly?
Yes, goya chunk light tuna with sweet corn in oil is highly keto-friendly with only 4.29g of carbs per 100g.
How many calories is in goya chunk light tuna with sweet corn in oil?
100 grams of goya chunk light tuna with sweet corn in oil contains exactly 136.00 calories.