Calories in Starkist Wild Albacore Tuna In Water
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
106.00
kcalProtein
22.40
gCarbs
0.00
gFat
1.76
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of starkist wild albacore tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist wild albacore tuna in water provides 106.00 calories, 22.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 22.40g | 0.00g | 1.76g |
| 1 oz (28g) | 30 kcal | 6.3g | 0.0g | 0.5g |
| 1 POUCH (85g) | 90 kcal | 19.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.42 mg |
| Potassium | 306.00 mg |
| Sodium | 176.00 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of starkist wild albacore tuna in water?
A single 1 pouch (85g) of starkist wild albacore tuna in water provides 90 calories.
How much protein does starkist wild albacore tuna in water have?
Yes, it is high in protein with 22.40g per 100g, making it great for muscle growth.
How many calories is in starkist wild albacore tuna in water?
100 grams of starkist wild albacore tuna in water contains exactly 106.00 calories.
How many carbs is in starkist wild albacore tuna in water for ketosis?
Yes, starkist wild albacore tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.