Calories in Bumble Bee Sardines In Olive Oil
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
20.20
gCarbs
0.00
gFat
10.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of bumble bee sardines in olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee sardines in olive oil provides 179.00 calories, 20.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 20.20g | 0.00g | 10.70g |
| 1 oz (28g) | 50 kcal | 5.7g | 0.0g | 3.0g |
| 1 CAN, DRAINED (84g) | 150 kcal | 17.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 119.00 mcg |
| Calcium | 298.00 mg |
| Iron | 1.71 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
How many calories is in bumble bee sardines in olive oil?
100 grams of bumble bee sardines in olive oil contains exactly 179.00 calories.
How many calories is in 1 1 can, drained of bumble bee sardines in olive oil?
A single 1 can, drained (84g) of bumble bee sardines in olive oil provides 150 calories.
Is bumble bee sardines in olive oil keto-friendly?
Yes, bumble bee sardines in olive oil is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does bumble bee sardines in olive oil have?
Yes, it is high in protein with 20.20g per 100g, making it great for muscle growth.