Calories in Broiled Cooked Select Trimmed To 0" Fat Separable Lean And Fat Small End (Ribs 10-12) Rib Beef
285.00
kcal24.90
g0.00
g19.80
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked select trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked select trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib beef provides 285.00 calories, 24.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 285.00 kcal | 24.90g | 0.00g | 19.80g |
| 1 oz (28g) | 80 kcal | 7.0g | 0.0g | 5.5g |
| oz (85g) | 242 kcal | 21.2g | 0.0g | 16.8g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (265g) | 755 kcal | 66.0g | 0.0g | 52.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 4.22 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.35 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 3.01 mcg |
| Calcium | 13.00 mg |
| Iron | 2.30 mg |
| Magnesium | 23.00 mg |
| Potassium | 344.00 mg |
| Sodium | 64.00 mg |
| Zinc | 5.98 mg |
Nutrition FAQs
How much protein does broiled cooked select trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib beef have?
Yes, it is high in protein with 24.90g per 100g, making it great for muscle growth.
How many carbs is in broiled cooked select trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib beef for ketosis?
Yes, broiled cooked select trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of broiled cooked select trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib beef?
A single oz (85g) of broiled cooked select trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib beef provides 242 calories.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of broiled cooked select trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (265g) of broiled cooked select trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib beef provides 755 calories.
How many calories is in broiled cooked select trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib beef?
100 grams of broiled cooked select trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib beef contains exactly 285.00 calories.