Calories in Broiled Cooked All Grades Trimmed To 1/8" Fat Separable Lean Only Small End (Ribs 10-12) Rib Beef
195.00
kcal29.60
g0.00
g7.63
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef provides 195.00 calories, 29.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 195.00 kcal | 29.60g | 0.00g | 7.63g |
| 1 oz (28g) | 55 kcal | 8.3g | 0.0g | 2.1g |
| oz (85g) | 166 kcal | 25.2g | 0.0g | 6.5g |
| lb (454g) | 885 kcal | 134.3g | 0.0g | 34.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 8.46 mg |
| Pantothenic Acid (B5) | 0.58 mg |
| Vitamin B6 | 0.64 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 19.00 mg |
| Iron | 1.88 mg |
| Magnesium | 25.00 mg |
| Potassium | 378.00 mg |
| Sodium | 62.00 mg |
| Zinc | 5.49 mg |
Nutrition FAQs
How many calories is in broiled cooked all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef?
100 grams of broiled cooked all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef contains exactly 195.00 calories.
How many calories is in 1 lb of broiled cooked all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef?
A single lb (454g) of broiled cooked all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef provides 885 calories.
How many calories is in 1 oz of broiled cooked all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef?
A single oz (85g) of broiled cooked all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef provides 166 calories.
Can I eat broiled cooked all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef on a keto diet?
Yes, broiled cooked all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does broiled cooked all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef have?
Yes, it is high in protein with 29.60g per 100g, making it great for muscle growth.