Calories in Braised Cooked Kidneys Variety Meats And By-products Fresh Pork
151.00
kcal25.40
g0.00
g4.70
g0.00
g0.00
gCurious about the nutritional profile of braised cooked kidneys variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked kidneys variety meats and by-products fresh pork provides 151.00 calories, 25.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 151.00 kcal | 25.40g | 0.00g | 4.70g |
| 1 oz (28g) | 42 kcal | 7.1g | 0.0g | 1.3g |
| cup (140g) | 211 kcal | 35.6g | 0.0g | 6.6g |
| oz (85g) | 128 kcal | 21.6g | 0.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 260.00 mcg |
| Vitamin C | 10.60 mg |
| Thiamin (B1) | 0.40 mg |
| Riboflavin (B2) | 1.59 mg |
| Niacin (B3) | 5.78 mg |
| Pantothenic Acid (B5) | 2.87 mg |
| Vitamin B6 | 0.46 mg |
| Folate (B9) | 41.00 mcg |
| Vitamin B12 | 7.79 mcg |
| Calcium | 13.00 mg |
| Iron | 5.29 mg |
| Magnesium | 18.00 mg |
| Potassium | 143.00 mg |
| Sodium | 80.00 mg |
| Zinc | 4.15 mg |
Nutrition FAQs
How many calories is in braised cooked kidneys variety meats and by-products fresh pork?
100 grams of braised cooked kidneys variety meats and by-products fresh pork contains exactly 151.00 calories.
How many carbs is in braised cooked kidneys variety meats and by-products fresh pork for ketosis?
Yes, braised cooked kidneys variety meats and by-products fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 cup of braised cooked kidneys variety meats and by-products fresh pork?
A single cup (140g) of braised cooked kidneys variety meats and by-products fresh pork provides 211 calories.
Is braised cooked kidneys variety meats and by-products fresh pork a good source of protein?
Yes, it is high in protein with 25.40g per 100g, making it great for muscle growth.