Calories in Braised Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Mock Tender Steak Chuck Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

225.00

kcal
Protein

32.20

g
Carbs

0.00

g
Fat

10.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of braised cooked choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef provides 225.00 calories, 32.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 225.00 kcal 32.20g 0.00g 10.70g
1 oz (28g) 63 kcal 9.0g 0.0g 3.0g
oz (85g) 191 kcal 27.4g 0.0g 9.1g
steak (141g) 317 kcal 45.4g 0.0g 15.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Vitamin D 0.10 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 3.79 mg
Pantothenic Acid (B5) 0.90 mg
Vitamin B6 0.37 mg
Folate (B9) 8.00 mcg
Calcium 15.00 mg
Iron 3.38 mg
Magnesium 22.00 mg
Potassium 303.00 mg
Sodium 66.00 mg
Zinc 10.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170822)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is braised cooked choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef a good source of protein?

Yes, it is high in protein with 32.20g per 100g, making it great for muscle growth.

How many calories is in braised cooked choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef?

100 grams of braised cooked choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef contains exactly 225.00 calories.

How many calories is in 1 steak of braised cooked choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef?

A single steak (141g) of braised cooked choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef provides 317 calories.

How many carbs is in braised cooked choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef for ketosis?

Yes, braised cooked choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.