Calories in Boiled Cooked Kidney Variety Meats And By-products Imported New Zealand Beef
157.00
kcal27.30
g0.00
g5.27
g0.00
g0.00
gCurious about the nutritional profile of boiled cooked kidney variety meats and by-products imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of boiled cooked kidney variety meats and by-products imported new zealand beef provides 157.00 calories, 27.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 157.00 kcal | 27.30g | 0.00g | 5.27g |
| 1 oz (28g) | 44 kcal | 7.6g | 0.0g | 1.5g |
| oz (85g) | 133 kcal | 23.2g | 0.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 104.00 mcg |
| Vitamin D | 33.00 mcg |
| Thiamin (B1) | 0.40 mg |
| Riboflavin (B2) | 2.94 mg |
| Niacin (B3) | 3.90 mg |
| Pantothenic Acid (B5) | 3.06 mg |
| Vitamin B6 | 0.25 mg |
| Calcium | 14.00 mg |
| Iron | 5.70 mg |
| Magnesium | 18.00 mg |
| Potassium | 144.00 mg |
| Sodium | 123.00 mg |
| Zinc | 2.60 mg |
Nutrition FAQs
Is boiled cooked kidney variety meats and by-products imported new zealand beef a good source of protein?
Yes, it is high in protein with 27.30g per 100g, making it great for muscle growth.
How many calories is in 1 oz of boiled cooked kidney variety meats and by-products imported new zealand beef?
A single oz (85g) of boiled cooked kidney variety meats and by-products imported new zealand beef provides 133 calories.
Can I eat boiled cooked kidney variety meats and by-products imported new zealand beef on a keto diet?
Yes, boiled cooked kidney variety meats and by-products imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in boiled cooked kidney variety meats and by-products imported new zealand beef?
100 grams of boiled cooked kidney variety meats and by-products imported new zealand beef contains exactly 157.00 calories.