Calories in Fast Fried Cooked Knuckle Imported New Zealand Beef
178.00
kcal27.50
g0.00
g7.58
g0.00
g0.00
gCurious about the nutritional profile of fast fried cooked knuckle imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fast fried cooked knuckle imported new zealand beef provides 178.00 calories, 27.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 178.00 kcal | 27.50g | 0.00g | 7.58g |
| 1 oz (28g) | 50 kcal | 7.7g | 0.0g | 2.1g |
| oz (85g) | 151 kcal | 23.4g | 0.0g | 6.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13.00 mcg |
| Vitamin D | 0.10 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 3.23 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.32 mg |
| Calcium | 5.00 mg |
| Iron | 2.25 mg |
| Magnesium | 26.00 mg |
| Potassium | 405.00 mg |
| Sodium | 49.00 mg |
| Zinc | 4.66 mg |
Nutrition FAQs
Is fast fried cooked knuckle imported new zealand beef a good source of protein?
Yes, it is high in protein with 27.50g per 100g, making it great for muscle growth.
Can I eat fast fried cooked knuckle imported new zealand beef on a keto diet?
Yes, fast fried cooked knuckle imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of fast fried cooked knuckle imported new zealand beef?
A single oz (85g) of fast fried cooked knuckle imported new zealand beef provides 151 calories.
How many calories is in fast fried cooked knuckle imported new zealand beef?
100 grams of fast fried cooked knuckle imported new zealand beef contains exactly 178.00 calories.