Calories in Baobab Powder

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

3.69

g
Carbs

79.60

g
Fat

0.47

g
Fiber

44.50

g
Sugar

0.00

g

Curious about the nutritional profile of baobab powder? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of baobab powder provides 250.00 calories, 3.69g of protein, and 79.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 3.69g 79.60g 0.47g
1 oz (28g) 70 kcal 1.0g 22.3g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin C 173.00 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 20.00 mg
Vitamin B6 2.41 mg
Folate (B9) 43.00 mcg
Calcium 342.00 mg
Iron 8.42 mg
Magnesium 158.00 mg
Potassium 2190.00 mg
Sodium 10.00 mg
Zinc 0.92 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167806)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in baobab powder?

100 grams of baobab powder contains exactly 250.00 calories.

Does baobab powder help build muscle?

It contains 3.69g of protein per 100g, which is moderate.

How many carbs is in baobab powder for ketosis?

No, baobab powder has 79.60g of carbs per 100g, which may disrupt ketosis.