Calories in Baked Refrigerated Dough Chocolate Chip Cookies

Low Sugar
Instrument — Food Profile
100g
Calories

492.00

kcal
Protein

4.90

g
Carbs

68.20

g
Fat

22.60

g
Fiber

1.70

g
Sugar

0.00

g

Curious about the nutritional profile of baked refrigerated dough chocolate chip cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of baked refrigerated dough chocolate chip cookies provides 492.00 calories, 4.90g of protein, and 68.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 492.00 kcal 4.90g 68.20g 22.60g
1 oz (28g) 138 kcal 1.4g 19.1g 6.3g
oz (28g) 139 kcal 1.4g 19.3g 6.4g
cookie, medium (2-1/4" dia) (12g) 59 kcal 0.6g 8.2g 2.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 59.00 mcg
Thiamin (B1) 0.17 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 1.98 mg
Pantothenic Acid (B5) 0.18 mg
Vitamin B6 0.01 mg
Folate (B9) 44.00 mcg
Vitamin B12 0.07 mcg
Calcium 28.00 mg
Iron 2.50 mg
Magnesium 27.00 mg
Potassium 200.00 mg
Sodium 232.00 mg
Zinc 0.56 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174954)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 oz of baked refrigerated dough chocolate chip cookies?

A single oz (28g) of baked refrigerated dough chocolate chip cookies provides 139 calories.

How many calories are in 1 cookie, medium (2-1/4" dia) of baked refrigerated dough chocolate chip cookies?

A single cookie, medium (2-1/4" dia) (12g) of baked refrigerated dough chocolate chip cookies provides 59 calories.

How many calories are in baked refrigerated dough chocolate chip cookies?

100 grams of baked refrigerated dough chocolate chip cookies contains exactly 492.00 calories.

How many carbs are in baked refrigerated dough chocolate chip cookies for ketosis?

No, baked refrigerated dough chocolate chip cookies have 68.20g of carbs per 100g, which may disrupt ketosis.

Does baked refrigerated dough chocolate chip cookies help build muscle?

They contain 4.90g of protein per 100g, which is moderate.