Calories in Ancient Harvest Cooked Corn Flour And Quinoa Flour Gluten-free Pasta

Low Sugar
Instrument — Food Profile
100g
Calories

152.00

kcal
Protein

3.23

g
Carbs

31.10

g
Fat

2.07

g
Fiber

3.30

g
Sugar

0.30

g

Curious about the nutritional profile of ancient harvest cooked corn flour and quinoa flour gluten-free pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ancient harvest cooked corn flour and quinoa flour gluten-free pasta provides 152.00 calories, 3.23g of protein, and 31.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 152.00 kcal 3.23g 31.10g 2.07g
1 oz (28g) 43 kcal 0.9g 8.7g 0.6g
cup elbows not packed not packed (111g) 169 kcal 3.6g 34.5g 2.3g
cup spaghetti packed (166g) 252 kcal 5.4g 51.6g 3.4g
cup(not packed) not packed (132g) 201 kcal 4.3g 41.1g 2.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin E 0.23 mg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.45 mg
Pantothenic Acid (B5) 0.21 mg
Vitamin B6 0.05 mg
Calcium 7.00 mg
Iron 0.72 mg
Magnesium 41.00 mg
Potassium 63.00 mg
Sodium 4.00 mg
Zinc 0.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172027)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is ancient harvest cooked corn flour and quinoa flour gluten-free pasta a good source of protein?

It contains 3.23g of protein per 100g, which is moderate.

How many calories is in ancient harvest cooked corn flour and quinoa flour gluten-free pasta?

100 grams of ancient harvest cooked corn flour and quinoa flour gluten-free pasta contains exactly 152.00 calories.

How many calories is in 1 cup(not packed) not packed of ancient harvest cooked corn flour and quinoa flour gluten-free pasta?

A single cup(not packed) not packed (132g) of ancient harvest cooked corn flour and quinoa flour gluten-free pasta provides 201 calories.

How many carbs is in ancient harvest cooked corn flour and quinoa flour gluten-free pasta for ketosis?

No, ancient harvest cooked corn flour and quinoa flour gluten-free pasta has 31.10g of carbs per 100g, which may disrupt ketosis.