Calories in Amy's Kitchen Soy Cheeze Macaroni & Soy Cheeze

Low Sugar
Instrument — Food Profile
100g
Calories

145.00

kcal
Protein

6.27

g
Carbs

16.50

g
Fat

5.88

g
Fiber

1.60

g
Sugar

0.78

g

Curious about the nutritional profile of amy's kitchen soy cheeze macaroni & soy cheeze? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen soy cheeze macaroni & soy cheeze provides 145.00 calories, 6.27g of protein, and 16.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 145.00 kcal 6.27g 16.50g 5.88g
1 oz (28g) 41 kcal 1.8g 4.6g 1.6g
1 ENTREE (255g) 370 kcal 16.0g 42.1g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.50 mg
Calcium 59.00 mg
Iron 0.42 mg
Sodium 235.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633607)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in amy's kitchen soy cheeze macaroni & soy cheeze?

100 grams of amy's kitchen soy cheeze macaroni & soy cheeze contains exactly 145.00 calories.

How much protein does amy's kitchen soy cheeze macaroni & soy cheeze have?

It contains 6.27g of protein per 100g, which is moderate.

How many calories is in 1 1 entree of amy's kitchen soy cheeze macaroni & soy cheeze?

A single 1 entree (255g) of amy's kitchen soy cheeze macaroni & soy cheeze provides 370 calories.

How many carbs is in amy's kitchen soy cheeze macaroni & soy cheeze for ketosis?

No, amy's kitchen soy cheeze macaroni & soy cheeze has 16.50g of carbs per 100g, which may disrupt ketosis.