Calories in Amy's Kitchen Black-eyed Peas And Veggies In A Flavorful Tamari Ginger Sauce Bowls Brown Rice
114.00
kcal3.53
g15.70
g3.92
g2.00
g0.78
gCurious about the nutritional profile of amy's kitchen black-eyed peas and veggies in a flavorful tamari ginger sauce bowls brown rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen black-eyed peas and veggies in a flavorful tamari ginger sauce bowls brown rice provides 114.00 calories, 3.53g of protein, and 15.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 114.00 kcal | 3.53g | 15.70g | 3.92g |
| 1 oz (28g) | 32 kcal | 1.0g | 4.4g | 1.1g |
| 1 bowl (255g) | 291 kcal | 9.0g | 40.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 1.14 mg |
| Potassium | 220.00 mg |
| Sodium | 231.00 mg |
Nutrition FAQs
Is amy's kitchen black-eyed peas and veggies in a flavorful tamari ginger sauce bowls brown rice a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in amy's kitchen black-eyed peas and veggies in a flavorful tamari ginger sauce bowls brown rice?
100 grams of amy's kitchen black-eyed peas and veggies in a flavorful tamari ginger sauce bowls brown rice contains exactly 114.00 calories.
How many calories is in 1 1 bowl of amy's kitchen black-eyed peas and veggies in a flavorful tamari ginger sauce bowls brown rice?
A single 1 bowl (255g) of amy's kitchen black-eyed peas and veggies in a flavorful tamari ginger sauce bowls brown rice provides 291 calories.
Is amy's kitchen black-eyed peas and veggies in a flavorful tamari ginger sauce bowls brown rice keto-friendly?
No, amy's kitchen black-eyed peas and veggies in a flavorful tamari ginger sauce bowls brown rice has 15.70g of carbs per 100g, which may disrupt ketosis.