Calories in Amy's Kitchen Tofu Vegetable Lasagna
Low Sugar
Instrument — Food Profile
100g
Calories
123.00
kcalProtein
5.95
gCarbs
15.20
gFat
4.09
gFiber
1.90
gSugar
2.23
gBurn It Off
Curious about the nutritional profile of amy's kitchen tofu vegetable lasagna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen tofu vegetable lasagna provides 123.00 calories, 5.95g of protein, and 15.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 123.00 kcal | 5.95g | 15.20g | 4.09g |
| 1 oz (28g) | 34 kcal | 1.7g | 4.3g | 1.1g |
| 1 LASAGNA (269g) | 331 kcal | 16.0g | 40.9g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 67.00 mcg |
| Vitamin C | 3.30 mg |
| Calcium | 37.00 mg |
| Iron | 1.67 mg |
| Sodium | 253.00 mg |
Nutrition FAQs
How many calories is in amy's kitchen tofu vegetable lasagna?
100 grams of amy's kitchen tofu vegetable lasagna contains exactly 123.00 calories.
How many calories is in 1 1 lasagna of amy's kitchen tofu vegetable lasagna?
A single 1 lasagna (269g) of amy's kitchen tofu vegetable lasagna provides 331 calories.
How many carbs is in amy's kitchen tofu vegetable lasagna for ketosis?
No, amy's kitchen tofu vegetable lasagna has 15.20g of carbs per 100g, which may disrupt ketosis.
Does amy's kitchen tofu vegetable lasagna help build muscle?
It contains 5.95g of protein per 100g, which is moderate.