Calories in Amy's Kitchen Cheese Macaroni & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

176.00

kcal
Protein

7.06

g
Carbs

21.60

g
Fat

7.06

g
Fiber

1.20

g
Sugar

1.96

g

Curious about the nutritional profile of amy's kitchen cheese macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen cheese macaroni & cheese provides 176.00 calories, 7.06g of protein, and 21.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 176.00 kcal 7.06g 21.60g 7.06g
1 oz (28g) 49 kcal 2.0g 6.0g 2.0g
1 tray (255g) 449 kcal 18.0g 55.1g 18.0g

Vitamins & Minerals

Nutrient Amount
Calcium 122.00 mg
Iron 0.43 mg
Potassium 122.00 mg
Sodium 267.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673198)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is amy's kitchen cheese macaroni & cheese a good source of protein?

It contains 7.06g of protein per 100g, which is moderate.

Can I eat amy's kitchen cheese macaroni & cheese on a keto diet?

No, amy's kitchen cheese macaroni & cheese has 21.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tray of amy's kitchen cheese macaroni & cheese?

A single 1 tray (255g) of amy's kitchen cheese macaroni & cheese provides 449 calories.

How many calories is in amy's kitchen cheese macaroni & cheese?

100 grams of amy's kitchen cheese macaroni & cheese contains exactly 176.00 calories.