Calories in Amy's Kitchen Vegetable Pot Pie

Low Sugar
Instrument — Food Profile
100g
Calories

207.00

kcal
Protein

5.16

g
Carbs

21.60

g
Fat

11.30

g
Fiber

2.80

g
Sugar

1.41

g

Curious about the nutritional profile of amy's kitchen vegetable pot pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen vegetable pot pie provides 207.00 calories, 5.16g of protein, and 21.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 207.00 kcal 5.16g 21.60g 11.30g
1 oz (28g) 58 kcal 1.4g 6.0g 3.2g
1 bowl (213g) 441 kcal 11.0g 46.0g 24.1g

Vitamins & Minerals

Nutrient Amount
Calcium 23.00 mg
Iron 1.13 mg
Potassium 164.00 mg
Sodium 310.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673199)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bowl of amy's kitchen vegetable pot pie?

A single 1 bowl (213g) of amy's kitchen vegetable pot pie provides 441 calories.

How many calories is in amy's kitchen vegetable pot pie?

100 grams of amy's kitchen vegetable pot pie contains exactly 207.00 calories.

How much protein does amy's kitchen vegetable pot pie have?

It contains 5.16g of protein per 100g, which is moderate.

Is amy's kitchen vegetable pot pie keto-friendly?

No, amy's kitchen vegetable pot pie has 21.60g of carbs per 100g, which may disrupt ketosis.