Calories in Amy's Kitchen Country Cheddar Bowls

Low Sugar
Instrument — Food Profile
100g
Calories

171.00

kcal
Protein

6.32

g
Carbs

16.70

g
Fat

8.55

g
Fiber

1.50

g
Sugar

1.12

g

Curious about the nutritional profile of amy's kitchen country cheddar bowls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen country cheddar bowls provides 171.00 calories, 6.32g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 171.00 kcal 6.32g 16.70g 8.55g
1 oz (28g) 48 kcal 1.8g 4.7g 2.4g
1 bowl (269g) 460 kcal 17.0g 44.9g 23.0g

Vitamins & Minerals

Nutrient Amount
Calcium 82.00 mg
Iron 0.74 mg
Potassium 186.00 mg
Sodium 257.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673175)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bowl of amy's kitchen country cheddar bowls?

A single 1 bowl (269g) of amy's kitchen country cheddar bowls provides 460 calories.

How many calories are in amy's kitchen country cheddar bowls?

100 grams of amy's kitchen country cheddar bowls contains exactly 171.00 calories.

Is amy's kitchen country cheddar bowls a good source of protein?

They contain 6.32g of protein per 100g, which is moderate.

Can I eat amy's kitchen country cheddar bowls on a keto diet?

No, amy's kitchen country cheddar bowls have 16.70g of carbs per 100g, which may disrupt ketosis.