Calories in 90 Calorie Bar Chewy Quaker Granola Bar Snacks
Instrument — Food Profile
100g
Calories
408.00
kcalProtein
4.17
gCarbs
79.20
gFat
8.33
gFiber
4.20
gSugar
29.20
gBurn It Off
Curious about the nutritional profile of 90 calorie bar chewy quaker granola bar snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 90 calorie bar chewy quaker granola bar snacks provides 408.00 calories, 4.17g of protein, and 79.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 408.00 kcal | 4.17g | 79.20g | 8.33g |
| 1 oz (28g) | 114 kcal | 1.2g | 22.2g | 2.3g |
| bar (24g) | 98 kcal | 1.0g | 19.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin C | 0.50 mg |
| Vitamin E | 2.23 mg |
| Vitamin K | 2.80 mcg |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.06 mg |
| Pantothenic Acid (B5) | 0.51 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 17.00 mcg |
| Vitamin B12 | 0.03 mcg |
| Calcium | 333.00 mg |
| Iron | 1.50 mg |
| Magnesium | 71.00 mg |
| Potassium | 224.00 mg |
| Sodium | 313.00 mg |
| Zinc | 1.23 mg |
Nutrition FAQs
Does 90 calorie bar chewy quaker granola bar snacks help build muscle?
They contain 4.17g of protein per 100g, which is moderate.
How many calories are in 90 calorie bar chewy quaker granola bar snacks?
100 grams of 90 calorie bar chewy quaker granola bar snacks contains exactly 408.00 calories.
How many calories are in 1 bar of 90 calorie bar chewy quaker granola bar snacks?
A single bar (24g) of 90 calorie bar chewy quaker granola bar snacks provides 98 calories.
How many carbs are in 90 calorie bar chewy quaker granola bar snacks for ketosis?
No, 90 calorie bar chewy quaker granola bar snacks have 79.20g of carbs per 100g, which may disrupt ketosis.