Calories in Lightly Salted Potato Chips Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

560.00

kcal
Protein

6.72

g
Carbs

53.50

g
Fat

35.40

g
Fiber

4.20

g
Sugar

0.34

g

Curious about the nutritional profile of lightly salted potato chips snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lightly salted potato chips snacks provides 560.00 calories, 6.72g of protein, and 53.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 560.00 kcal 6.72g 53.50g 35.40g
1 oz (28g) 157 kcal 1.9g 15.0g 9.9g
bag (227g) 1271 kcal 15.3g 121.4g 80.4g
pieces (28g) 157 kcal 1.9g 15.0g 9.9g

Vitamins & Minerals

Nutrient Amount
Vitamin C 27.30 mg
Vitamin E 7.72 mg
Vitamin K 22.10 mcg
Thiamin (B1) 0.16 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 5.48 mg
Pantothenic Acid (B5) 0.82 mg
Vitamin B6 0.65 mg
Folate (B9) 58.00 mcg
Calcium 24.00 mg
Iron 1.43 mg
Magnesium 62.00 mg
Potassium 1300.00 mg
Sodium 187.00 mg
Zinc 1.51 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174805)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does lightly salted potato chips snacks help build muscle?

They contain 6.72g of protein per 100g, which is moderate.

How many calories are in lightly salted potato chips snacks?

100 grams of lightly salted potato chips snacks contains exactly 560.00 calories.

Can I eat lightly salted potato chips snacks on a keto diet?

No, lightly salted potato chips snacks have 53.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 pieces of lightly salted potato chips snacks?

A single pieces (28g) of lightly salted potato chips snacks provides 157 calories.