Calories in General Mills Bugles Ranch Crispy Corn Snacks Value Size

Low Sugar
Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

6.67

g
Carbs

60.00

g
Fat

30.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of general mills bugles ranch crispy corn snacks value size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bugles ranch crispy corn snacks value size provides 533.00 calories, 6.67g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 6.67g 60.00g 30.00g
1 oz (28g) 149 kcal 1.9g 16.8g 8.4g
1 1/3 cups (30g) (30g) 160 kcal 2.0g 18.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Sodium 967.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 609066)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 1/3 cups (30g) of general mills bugles ranch crispy corn snacks value size?

A single 1 1/3 cups (30g) (30g) of general mills bugles ranch crispy corn snacks value size provides 160 calories.

How many calories is in general mills bugles ranch crispy corn snacks value size?

100 grams of general mills bugles ranch crispy corn snacks value size contains exactly 533.00 calories.

Is general mills bugles ranch crispy corn snacks value size keto-friendly?

No, general mills bugles ranch crispy corn snacks value size has 60.00g of carbs per 100g, which may disrupt ketosis.

Is general mills bugles ranch crispy corn snacks value size a good source of protein?

It contains 6.67g of protein per 100g, which is moderate.