Calories in General Mills Chex Mix Popped! Sweet & Salty Snack Mix

Instrument — Food Profile
100g
Calories

0.00

kcal
Protein

6.45

g
Carbs

77.40

g
Fat

11.30

g
Fiber

3.20

g
Sugar

29.00

g

Curious about the nutritional profile of general mills chex mix popped! sweet & salty snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix popped! sweet & salty snack mix provides 0.00 calories, 6.45g of protein, and 77.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 0.00 kcal 6.45g 77.40g 11.30g
1 oz (28g) 0 kcal 1.8g 21.7g 3.2g
3/4 cup (31g) (31g) 0 kcal 2.0g 24.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.16 mg
Sodium 581.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 609832)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills chex mix popped! sweet & salty snack mix have?

It contains 6.45g of protein per 100g, which is moderate.

Can I eat general mills chex mix popped! sweet & salty snack mix on a keto diet?

No, general mills chex mix popped! sweet & salty snack mix has 77.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3/4 cup (31g) of general mills chex mix popped! sweet & salty snack mix?

A single 3/4 cup (31g) (31g) of general mills chex mix popped! sweet & salty snack mix provides 0 calories.

How many calories is in general mills chex mix popped! sweet & salty snack mix?

100 grams of general mills chex mix popped! sweet & salty snack mix contains exactly 0.00 calories.