Calories in General Mills Chex Mix Popped! Sweet And Salty Snack Mix

Instrument — Food Profile
100g
Calories

0.00

kcal
Protein

6.45

g
Carbs

77.40

g
Fat

11.30

g
Fiber

3.20

g
Sugar

29.00

g

Curious about the nutritional profile of general mills chex mix popped! sweet and salty snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix popped! sweet and salty snack mix provides 0.00 calories, 6.45g of protein, and 77.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 0.00 kcal 6.45g 77.40g 11.30g
1 oz (28g) 0 kcal 1.8g 21.7g 3.2g
3/4 cup (31g) (31g) 0 kcal 2.0g 24.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.16 mg
Sodium 581.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 609940)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills chex mix popped! sweet and salty snack mix keto-friendly?

No, general mills chex mix popped! sweet and salty snack mix has 77.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3/4 cup (31g) of general mills chex mix popped! sweet and salty snack mix?

A single 3/4 cup (31g) (31g) of general mills chex mix popped! sweet and salty snack mix provides 0 calories.

Does general mills chex mix popped! sweet and salty snack mix help build muscle?

It contains 6.45g of protein per 100g, which is moderate.

How many calories is in general mills chex mix popped! sweet and salty snack mix?

100 grams of general mills chex mix popped! sweet and salty snack mix contains exactly 0.00 calories.