Calories in General Mills Chex Mix Sweet 'N Salty Trail Mix Snack Mix

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

5.71

g
Carbs

71.40

g
Fat

14.90

g
Fiber

4.20

g
Sugar

22.90

g

Curious about the nutritional profile of general mills chex mix sweet 'n salty trail mix snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix sweet 'n salty trail mix snack mix provides 429.00 calories, 5.71g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 5.71g 71.40g 14.90g
1 oz (28g) 120 kcal 1.6g 20.0g 4.2g
1/2 cup (35g) (35g) 150 kcal 2.0g 25.0g 5.2g

Vitamins & Minerals

Nutrient Amount
Vitamin D 2.00 mcg
Calcium 40.00 mg
Iron 2.01 mg
Potassium 290.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517116)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills chex mix sweet 'n salty trail mix snack mix have?

It contains 5.71g of protein per 100g, which is moderate.

How many calories is in general mills chex mix sweet 'n salty trail mix snack mix?

100 grams of general mills chex mix sweet 'n salty trail mix snack mix contains exactly 429.00 calories.

How many calories is in 1 1/2 cup (35g) of general mills chex mix sweet 'n salty trail mix snack mix?

A single 1/2 cup (35g) (35g) of general mills chex mix sweet 'n salty trail mix snack mix provides 150 calories.

Is general mills chex mix sweet 'n salty trail mix snack mix keto-friendly?

No, general mills chex mix sweet 'n salty trail mix snack mix has 71.40g of carbs per 100g, which may disrupt ketosis.