Calories in With Yogurt Coating Nature Valley General Mills Granola Bar Snacks

Instrument — Food Profile
100g
Calories

423.00

kcal
Protein

5.71

g
Carbs

74.30

g
Fat

11.40

g
Fiber

4.40

g
Sugar

40.00

g

Curious about the nutritional profile of with yogurt coating nature valley general mills granola bar snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with yogurt coating nature valley general mills granola bar snacks provides 423.00 calories, 5.71g of protein, and 74.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 423.00 kcal 5.71g 74.30g 11.40g
1 oz (28g) 118 kcal 1.6g 20.8g 3.2g
bar (35g) 148 kcal 2.0g 26.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 475.00 mcg
Vitamin E 1.70 mg
Vitamin K 6.90 mcg
Thiamin (B1) 0.91 mg
Riboflavin (B2) 0.54 mg
Niacin (B3) 7.30 mg
Pantothenic Acid (B5) 0.50 mg
Vitamin B6 0.71 mg
Folate (B9) 14.00 mcg
Calcium 286.00 mg
Iron 1.03 mg
Magnesium 62.00 mg
Potassium 168.00 mg
Sodium 271.00 mg
Zinc 1.58 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174802)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat with yogurt coating nature valley general mills granola bar snacks on a keto diet?

No, with yogurt coating nature valley general mills granola bar snacks have 74.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 bar of with yogurt coating nature valley general mills granola bar snacks?

A single bar (35g) of with yogurt coating nature valley general mills granola bar snacks provides 148 calories.

How much protein does with yogurt coating nature valley general mills granola bar snacks have?

They contain 5.71g of protein per 100g, which is moderate.

How many calories are in with yogurt coating nature valley general mills granola bar snacks?

100 grams of with yogurt coating nature valley general mills granola bar snacks contains exactly 423.00 calories.