Calories in Mixed Berry Bar Snack

Instrument — Food Profile
100g
Calories

383.00

kcal
Protein

13.20

g
Carbs

58.80

g
Fat

10.50

g
Fiber

7.90

g
Sugar

26.30

g

Curious about the nutritional profile of mixed berry bar snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mixed berry bar snack provides 383.00 calories, 13.20g of protein, and 58.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 383.00 kcal 13.20g 58.80g 10.50g
1 oz (28g) 107 kcal 3.7g 16.5g 2.9g
bar (38g) 146 kcal 5.0g 22.3g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 27.00 mcg
Vitamin C 0.60 mg
Vitamin D 0.10 mcg
Vitamin E 0.29 mg
Vitamin K 1.60 mcg
Thiamin (B1) 0.28 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 0.86 mg
Pantothenic Acid (B5) 1.10 mg
Vitamin B6 0.12 mg
Folate (B9) 28.00 mcg
Vitamin B12 0.51 mcg
Calcium 105.00 mg
Iron 1.89 mg
Magnesium 91.00 mg
Potassium 446.00 mg
Sodium 447.00 mg
Zinc 2.64 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174803)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mixed berry bar snack?

100 grams of mixed berry bar snack contains exactly 383.00 calories.

How much protein does mixed berry bar snack have?

It contains 13.20g of protein per 100g, which is moderate.

How many calories is in 1 bar of mixed berry bar snack?

A single bar (38g) of mixed berry bar snack provides 146 calories.

How many carbs is in mixed berry bar snack for ketosis?

No, mixed berry bar snack has 58.80g of carbs per 100g, which may disrupt ketosis.