Calories in 7-eleven Jalapeno Cheddar Flavored Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

6.67

g
Carbs

53.30

g
Fat

33.30

g
Fiber

6.70

g
Sugar

3.33

g

Curious about the nutritional profile of 7-eleven jalapeno cheddar flavored popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven jalapeno cheddar flavored popcorn provides 533.00 calories, 6.67g of protein, and 53.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 6.67g 53.30g 33.30g
1 oz (28g) 149 kcal 1.9g 14.9g 9.3g
1.06 ONZ (30g) 160 kcal 2.0g 16.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 3.33 mg
Sodium 833.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2422854)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is 7-eleven jalapeno cheddar flavored popcorn keto-friendly?

No, 7-eleven jalapeno cheddar flavored popcorn has 53.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 7-eleven jalapeno cheddar flavored popcorn?

100 grams of 7-eleven jalapeno cheddar flavored popcorn contains exactly 533.00 calories.

Does 7-eleven jalapeno cheddar flavored popcorn help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in 1 1.06 onz of 7-eleven jalapeno cheddar flavored popcorn?

A single 1.06 onz (30g) of 7-eleven jalapeno cheddar flavored popcorn provides 160 calories.