Calories Burned in 120 minutes of Sprinting

MET: 11.8 Speed: 12.87 km/h
Total Calories Burned
1652
For a 154 lb person

Adjust Your Body Weight

154 lbs

Want to know exactly how many calories are burned during 120 minutes of sprinting? The number depends on your body weight and the intensity of the exercise. On average, a 154 lb person will burn approximately 1652 calories. This calculation assumes a pace of about 12.87 km/h (8.0 mph).

Weight Comparison Table

See how the calorie burn changes based on body weight.

Body Weight Calories Burned in 120 minutes
120 lbs (54 kg) 1285 kcal
150 lbs (68 kg) 1606 kcal
180 lbs (82 kg) 1927 kcal
210 lbs (95 kg) 2248 kcal