Calories Burned in 15 minutes of Elliptical Trainer
MET: 5
Total Calories Burned
88
For a 154 lb person
Adjust Your Body Weight
154 lbs
Want to know exactly how many calories are burned during 15 minutes of elliptical trainer? The number depends on your body weight and the intensity of the exercise. On average, a 154 lb person will burn approximately 88 calories.
Weight Comparison Table
See how the calorie burn changes based on body weight.
| Body Weight | Calories Burned in 15 minutes |
|---|---|
| 120 lbs (54 kg) | 68 kcal |
| 150 lbs (68 kg) | 85 kcal |
| 180 lbs (82 kg) | 102 kcal |
| 210 lbs (95 kg) | 119 kcal |