Calories in Yoplait Vanilla + Granola Venilla+granola Flavored Dairy Snack

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

180.00

kcal
Protein

12.00

g
Carbs

4.51

g
Fat

12.80

g
Fiber

0.80

g
Sugar

1.50

g

Curious about the nutritional profile of yoplait vanilla + granola venilla+granola flavored dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait vanilla + granola venilla+granola flavored dairy snack provides 180.00 calories, 12.00g of protein, and 4.51g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 180.00 kcal 12.00g 4.51g 12.80g
1 oz (28g) 50 kcal 3.4g 1.3g 3.6g
1 container (133g) 239 kcal 16.0g 6.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 75.00 mg
Iron 0.54 mg
Potassium 53.00 mg
Sodium 71.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2680342)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is yoplait vanilla + granola venilla+granola flavored dairy snack a good source of protein?

It contains 12.00g of protein per 100g, which is moderate.

How many calories is in yoplait vanilla + granola venilla+granola flavored dairy snack?

100 grams of yoplait vanilla + granola venilla+granola flavored dairy snack contains exactly 180.00 calories.

How many calories is in 1 1 container of yoplait vanilla + granola venilla+granola flavored dairy snack?

A single 1 container (133g) of yoplait vanilla + granola venilla+granola flavored dairy snack provides 239 calories.

How many carbs is in yoplait vanilla + granola venilla+granola flavored dairy snack for ketosis?

Yes, yoplait vanilla + granola venilla+granola flavored dairy snack is highly keto-friendly with only 4.51g of carbs per 100g.