Calories in Yoplait Blueberry Flavored Protein Dairy Snack
113.00
kcal16.70
g6.00
g2.67
g0.00
g2.00
gCurious about the nutritional profile of yoplait blueberry flavored protein dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait blueberry flavored protein dairy snack provides 113.00 calories, 16.70g of protein, and 6.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 16.70g | 6.00g | 2.67g |
| 1 oz (28g) | 32 kcal | 4.7g | 1.7g | 0.7g |
| 1 container (150g) | 170 kcal | 25.0g | 9.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 233.00 mg |
| Potassium | 140.00 mg |
| Sodium | 127.00 mg |
Nutrition FAQs
Is yoplait blueberry flavored protein dairy snack a good source of protein?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
How many carbs is in yoplait blueberry flavored protein dairy snack for ketosis?
No, yoplait blueberry flavored protein dairy snack has 6.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of yoplait blueberry flavored protein dairy snack?
A single 1 container (150g) of yoplait blueberry flavored protein dairy snack provides 170 calories.
How many calories is in yoplait blueberry flavored protein dairy snack?
100 grams of yoplait blueberry flavored protein dairy snack contains exactly 113.00 calories.