Calories in Trader Joe's Organic Lowfat Yogurt
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
3.53
gCarbs
15.30
gFat
1.47
gFiber
0.00
gSugar
13.50
gBurn It Off
Curious about the nutritional profile of trader joe's organic lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of trader joe's organic lowfat yogurt provides 88.00 calories, 3.53g of protein, and 15.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 3.53g | 15.30g | 1.47g |
| 1 oz (28g) | 25 kcal | 1.0g | 4.3g | 0.4g |
| 6 ONZ (170g) | 150 kcal | 6.0g | 26.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 59.00 mcg |
| Calcium | 147.00 mg |
| Iron | 0.21 mg |
| Potassium | 141.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in trader joe's organic lowfat yogurt?
100 grams of trader joe's organic lowfat yogurt contains exactly 88.00 calories.
How much protein does trader joe's organic lowfat yogurt have?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in 1 6 onz of trader joe's organic lowfat yogurt?
A single 6 onz (170g) of trader joe's organic lowfat yogurt provides 150 calories.
Is trader joe's organic lowfat yogurt keto-friendly?
No, trader joe's organic lowfat yogurt has 15.30g of carbs per 100g, which may disrupt ketosis.