Calories in Yoplait Coconut Flavored Protein Dairy Snack
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
113.00
kcalProtein
16.70
gCarbs
6.00
gFat
2.67
gFiber
0.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of yoplait coconut flavored protein dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait coconut flavored protein dairy snack provides 113.00 calories, 16.70g of protein, and 6.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 16.70g | 6.00g | 2.67g |
| 1 oz (28g) | 32 kcal | 4.7g | 1.7g | 0.7g |
| 1 container (150g) | 170 kcal | 25.0g | 9.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 233.00 mg |
| Potassium | 140.00 mg |
| Sodium | 127.00 mg |
Nutrition FAQs
How many calories is in yoplait coconut flavored protein dairy snack?
100 grams of yoplait coconut flavored protein dairy snack contains exactly 113.00 calories.
How many calories is in 1 1 container of yoplait coconut flavored protein dairy snack?
A single 1 container (150g) of yoplait coconut flavored protein dairy snack provides 170 calories.
How many carbs is in yoplait coconut flavored protein dairy snack for ketosis?
No, yoplait coconut flavored protein dairy snack has 6.00g of carbs per 100g, which may disrupt ketosis.
How much protein does yoplait coconut flavored protein dairy snack have?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.