Calories in Yoplait Vanilla Flavored Smooth Style Original Low Fat Yogurt
88.00
kcal2.94
g18.20
g0.59
g0.00
g12.90
gCurious about the nutritional profile of yoplait vanilla flavored smooth style original low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait vanilla flavored smooth style original low fat yogurt provides 88.00 calories, 2.94g of protein, and 18.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 2.94g | 18.20g | 0.59g |
| 1 oz (28g) | 25 kcal | 0.8g | 5.1g | 0.2g |
| 2/3 cup (170g) | 150 kcal | 5.0g | 30.9g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4000.00 mcg |
| Vitamin D | 71.00 mcg |
| Calcium | 106.00 mg |
| Potassium | 141.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
Does yoplait vanilla flavored smooth style original low fat yogurt help build muscle?
It contains 2.94g of protein per 100g, which is moderate.
Is yoplait vanilla flavored smooth style original low fat yogurt keto-friendly?
No, yoplait vanilla flavored smooth style original low fat yogurt has 18.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of yoplait vanilla flavored smooth style original low fat yogurt?
A single 2/3 cup (170g) of yoplait vanilla flavored smooth style original low fat yogurt provides 150 calories.
How many calories is in yoplait vanilla flavored smooth style original low fat yogurt?
100 grams of yoplait vanilla flavored smooth style original low fat yogurt contains exactly 88.00 calories.