Calories in Yoplait Citrus Flavored Cultured Dairy Beverage Smoothie
77.00
kcal2.42
g13.00
g1.45
g0.00
g10.60
gCurious about the nutritional profile of yoplait citrus flavored cultured dairy beverage smoothie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait citrus flavored cultured dairy beverage smoothie provides 77.00 calories, 2.42g of protein, and 13.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 2.42g | 13.00g | 1.45g |
| 1 oz (28g) | 22 kcal | 0.7g | 3.6g | 0.4g |
| 1 bottle (207g) | 159 kcal | 5.0g | 26.9g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 66.00 mcg |
| Calcium | 92.00 mg |
| Potassium | 126.00 mg |
| Sodium | 56.00 mg |
Nutrition FAQs
How many carbs is in yoplait citrus flavored cultured dairy beverage smoothie for ketosis?
No, yoplait citrus flavored cultured dairy beverage smoothie has 13.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in yoplait citrus flavored cultured dairy beverage smoothie?
100 grams of yoplait citrus flavored cultured dairy beverage smoothie contains exactly 77.00 calories.
Is yoplait citrus flavored cultured dairy beverage smoothie a good source of protein?
It contains 2.42g of protein per 100g, which is moderate.
How many calories is in 1 1 bottle of yoplait citrus flavored cultured dairy beverage smoothie?
A single 1 bottle (207g) of yoplait citrus flavored cultured dairy beverage smoothie provides 159 calories.