Calories in Kroger Plain Whole Milk Yogurt
Instrument — Food Profile
100g
Calories
76.00
kcalProtein
4.71
gCarbs
7.06
gFat
2.94
gFiber
0.00
gSugar
7.06
gBurn It Off
Curious about the nutritional profile of kroger plain whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger plain whole milk yogurt provides 76.00 calories, 4.71g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 76.00 kcal | 4.71g | 7.06g | 2.94g |
| 1 oz (28g) | 21 kcal | 1.3g | 2.0g | 0.8g |
| 2/3 cup (170g) | 129 kcal | 8.0g | 12.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2590.00 mcg |
| Vitamin D | 45.00 mcg |
| Calcium | 176.00 mg |
| Potassium | 235.00 mg |
| Sodium | 68.00 mg |
Nutrition FAQs
How many calories is in kroger plain whole milk yogurt?
100 grams of kroger plain whole milk yogurt contains exactly 76.00 calories.
How much protein does kroger plain whole milk yogurt have?
It contains 4.71g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup of kroger plain whole milk yogurt?
A single 2/3 cup (170g) of kroger plain whole milk yogurt provides 129 calories.
Is kroger plain whole milk yogurt keto-friendly?
No, kroger plain whole milk yogurt has 7.06g of carbs per 100g, which may disrupt ketosis.