Calories in Yoplait Cookies & Creme Flavored Cultured Dairy Beverage Smoothie
77.00
kcal2.42
g13.00
g1.45
g0.00
g10.60
gCurious about the nutritional profile of yoplait cookies & creme flavored cultured dairy beverage smoothie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait cookies & creme flavored cultured dairy beverage smoothie provides 77.00 calories, 2.42g of protein, and 13.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 2.42g | 13.00g | 1.45g |
| 1 oz (28g) | 22 kcal | 0.7g | 3.6g | 0.4g |
| 1 bottle (207g) | 159 kcal | 5.0g | 26.9g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 66.00 mcg |
| Calcium | 97.00 mg |
| Potassium | 121.00 mg |
| Sodium | 56.00 mg |
Nutrition FAQs
How many calories is in yoplait cookies & creme flavored cultured dairy beverage smoothie?
100 grams of yoplait cookies & creme flavored cultured dairy beverage smoothie contains exactly 77.00 calories.
How many calories is in 1 1 bottle of yoplait cookies & creme flavored cultured dairy beverage smoothie?
A single 1 bottle (207g) of yoplait cookies & creme flavored cultured dairy beverage smoothie provides 159 calories.
Is yoplait cookies & creme flavored cultured dairy beverage smoothie keto-friendly?
No, yoplait cookies & creme flavored cultured dairy beverage smoothie has 13.00g of carbs per 100g, which may disrupt ketosis.
Does yoplait cookies & creme flavored cultured dairy beverage smoothie help build muscle?
It contains 2.42g of protein per 100g, which is moderate.