Calories in Wegmans Vanilla Flavored Greek Whole Milk Strained Yogurt
135.00
kcal7.06
g8.24
g8.24
g0.00
g7.65
gCurious about the nutritional profile of wegmans vanilla flavored greek whole milk strained yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans vanilla flavored greek whole milk strained yogurt provides 135.00 calories, 7.06g of protein, and 8.24g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 7.06g | 8.24g | 8.24g |
| 1 oz (28g) | 38 kcal | 2.0g | 2.3g | 2.3g |
| 3/4 cup (170g) | 230 kcal | 12.0g | 14.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 14.00 mcg |
| Calcium | 82.00 mg |
| Sodium | 26.00 mg |
Nutrition FAQs
How many calories is in wegmans vanilla flavored greek whole milk strained yogurt?
100 grams of wegmans vanilla flavored greek whole milk strained yogurt contains exactly 135.00 calories.
Does wegmans vanilla flavored greek whole milk strained yogurt help build muscle?
It contains 7.06g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of wegmans vanilla flavored greek whole milk strained yogurt?
A single 3/4 cup (170g) of wegmans vanilla flavored greek whole milk strained yogurt provides 230 calories.
Can I eat wegmans vanilla flavored greek whole milk strained yogurt on a keto diet?
No, wegmans vanilla flavored greek whole milk strained yogurt has 8.24g of carbs per 100g, which may disrupt ketosis.