Calories in Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers

Instrument — Food Profile
100g
Calories

194.00

kcal
Protein

4.84

g
Carbs

35.50

g
Fat

3.23

g
Fiber

1.60

g
Sugar

14.50

g

Curious about the nutritional profile of yoplait cotton candy flavored low fat yogurt & honey graham sticks dunkers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of yoplait cotton candy flavored low fat yogurt & honey graham sticks dunkers provides 194.00 calories, 4.84g of protein, and 35.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 194.00 kcal 4.84g 35.50g 3.23g
1 oz (28g) 54 kcal 1.4g 9.9g 0.9g
1 tray (62g) 120 kcal 3.0g 22.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 5160.00 mcg
Vitamin D 45.00 mcg
Calcium 210.00 mg
Iron 2.74 mg
Potassium 161.00 mg
Sodium 202.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2467646)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in yoplait cotton candy flavored low fat yogurt & honey graham sticks dunkers?

100 grams of yoplait cotton candy flavored low fat yogurt & honey graham sticks dunkers contains exactly 194.00 calories.

Is yoplait cotton candy flavored low fat yogurt & honey graham sticks dunkers a good source of protein?

They contain 4.84g of protein per 100g, which is moderate.

How many calories are in 1 1 tray of yoplait cotton candy flavored low fat yogurt & honey graham sticks dunkers?

A single 1 tray (62g) of yoplait cotton candy flavored low fat yogurt & honey graham sticks dunkers provides 120 calories.

Is yoplait cotton candy flavored low fat yogurt & honey graham sticks dunkers keto-friendly?

No, yoplait cotton candy flavored low fat yogurt & honey graham sticks dunkers have 35.50g of carbs per 100g, which may disrupt ketosis.