Calories in Kroger Vanilla Flavored Kefir Cultured Lowfat Milk
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
4.58
gCarbs
9.17
gFat
0.83
gFiber
0.00
gSugar
8.75
gBurn It Off
Curious about the nutritional profile of kroger vanilla flavored kefir cultured lowfat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vanilla flavored kefir cultured lowfat milk provides 62.00 calories, 4.58g of protein, and 9.17g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 4.58g | 9.17g | 0.83g |
| 1 oz (28g) | 17 kcal | 1.3g | 2.6g | 0.2g |
| 8 OZA (240g) | 149 kcal | 11.0g | 22.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2500.00 mcg |
| Vitamin D | 42.00 mcg |
| Calcium | 146.00 mg |
| Potassium | 154.00 mg |
| Sodium | 58.00 mg |
Nutrition FAQs
Is kroger vanilla flavored kefir cultured lowfat milk keto-friendly?
No, kroger vanilla flavored kefir cultured lowfat milk has 9.17g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 8 oza of kroger vanilla flavored kefir cultured lowfat milk?
A single 8 oza (240g) of kroger vanilla flavored kefir cultured lowfat milk provides 149 calories.
How much protein does kroger vanilla flavored kefir cultured lowfat milk have?
It contains 4.58g of protein per 100g, which is moderate.
How many calories is in kroger vanilla flavored kefir cultured lowfat milk?
100 grams of kroger vanilla flavored kefir cultured lowfat milk contains exactly 62.00 calories.